Pat created his kettlebell training system, Strong ON!, for busy folks who want to blast fat, build muscle, and boost endurance
…all in 20 minutes or less.
That means Strong ON! workouts are specially crafted to
in the least amount of time and with the least amount of equipment necessary.
Strong ON!
Where effectiveness meets efficiency. Kettlebell training meets functional fitness. And where you’ll find amazing workouts, whether you’re working out in a gym, at home, or on the go
“Fat continues to dissipate. Strength continues to build…and I’m seeing a number on the scale that I haven’t seen in 20 years! -Peter
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